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Self-Care Win! This Student Took a Nap After a Long Day of Accomplishing Nothing

In a bold move in support of mental health, Mather senior Thomas Seeber awoke at 11:15 a.m. on Saturday only to go back to sleep 3.5 hours later. Given his lack of commitments for the day, Seeber decided that the best use of his time would be to elongate the period during which he was unconscious.

“I just got up, scrolled through Facebook for a while, went to the dhall for some brunch, and went back to bed,” Seeber said. “You’d be surprised how exhausted you can get after such a short period of time.”